My day always starts with some calm and nature - a morning walk with Luna. It’s our ritual and so grounding. I’ll grab a coffee from WatchHouse or pop into Selfridges for a Jenki matcha, depending on my mood. Once I’m home, I ease into the day with breakfast, journaling, and setting my focus. I write out my top three priorities and start with deep work whether that’s creative direction for a brand, planning a class, or prepping for a shoot.

Movement is non-negotiable, so I’ll either hit a reformer class, get a session in at Third Space, or do a home workout. Pilates is at the core of my routine not just for physical strength, but for mental clarity too. Then it’s time to jump into emails and client calls. I’ll shoot brand content, send edits for approval, and review upcoming collaborations.

Late mornings and afternoons are often filled with teaching - either private pilates clients or wellness event prep. I love that part of my day where I get to connect with people and bring some good energy into their routine. Evenings are slow and restorative. I’m a homebody at heart, so dinner at home is my default (though I’ve been loving Nina or Mister Nice for a local night out). I wind down with a candle (Diptyque Vanille is on heavy rotation), a book or a scroll, and some digital boundaries… in theory. When you love what you do, it’s hard to fully switch off but I try.